Transform and Thrive

Transform & Thrive

You often feel overwhelmed by the pressure to be perfect and have 24/7 head chatter. You feel inadequate and fear that you are disappointing others. You struggle with your mental health and unprocessed trauma. You don’t want to pass this on to your children!

Transform & Thrive

It’s high time you not only have a beautiful life, but also have the inner peace.

Are you ready to feel confident, SUCCESSFUL and happy? GUARANTEED?

As a mom, you want to create a loving and safe environment for your children. You do your utmost to give them a happy and carefree childhood, but sometimes you feel overwhelmed by the pressure to do everything perfectly. Feeling that you are not good enough, the fear of failure, and the constant urge to put others’ needs first can push you into a vicious cycle of stress and self-criticism. For many mothers, this is the reality of everyday life. But what if these struggles not only affect you at home, in your social life, and at work, but also your children’s well-being?

You may find yourself in a constant struggle: perfectionism, excessive worry, and the tendency to please others are not only mental burdens, but they can also expose deep-seated trauma. This trauma may stem from past experiences that you never fully processed and which now affect how you see yourself. It can feel like you are stuck in a cycle of survival, trying to hide the pain and stress you are experiencing, not only from yourself, but also from your children and those around you. You want to protect them from your struggles, but unconsciously these feelings can still find their way to them.

How can I be a true example to my children?

It is a painful truth that a mother’s emotional state has a direct impact on her family. When you struggle with unprocessed trauma, it can lead to unconscious patterns that you pass on to your children. After all, you are their role model. They can sense stress and tension, even if you try to hide these feelings from them. You want to protect them from the pain you have experienced yourself, but you may find that you are unconsciously projecting the burden of your trauma onto them.

How can I be a true example to my children?

AIt is a painful truth that a mother’s emotional state has a direct impact on her family. When you struggle with unprocessed trauma, it can lead to unconscious patterns that you pass on to your children. After all, you are their role model. They can sense stress and tension, even if you try to hide these feelings from them. You want to protect them from the pain you have experienced yourself, but you may find that you are unconsciously projecting the burden of your trauma onto them.

This realisation can be daunting, but it also presents an opportunity to do things differently. You have the power to transform not only your own life, but also that of your children and those around you.

By addressing and healing your trauma, you create a positive and supportive environment in which your children can grow up without the burdens of your unprocessed emotions, you can experience loving relationships, monitor your boundaries, find fulfillment in your work, and feel confident and good enough. It is possible to break the cycle of trauma and process unpleasant experiences.

get on a new, healthier path, both for yourself and for generations to come after you.

I have a quick, profound, and lasting solution for you that will remove your guilt, worry, stress, fear, fretting and doubt once and for all.

That aligns your head, heart, and underbelly so you are no longer in survival mode.

It takes you from Broken to Broken in just a few weeks.

And even comes with a guarantee!

I have for you:

Transform & Thrive

No, it’s will not be another ’fake it till you make it’ or a positive mindset course. It will not be another productivity process or a time-management system either.

This unique program is about transforming yourself by going deep into the corners of your mind, heart, and soul so you…

Won't struggle with unprocessed trauma and emotions any longer. The program provides you with the tools and techniques to process these experiences, so you no longer have to live with the burden of your past. As a result, you feel free and more emotionally resilient.
Are no longer stuck in perfectionism. After the program, you will leave the pressure of perfectionism behind. You will no longer have the unrealistic expectation that everything has to be perfect. Instead, you will embrace life's imperfections and accept that making mistakes is a natural part of growth.
Let go of the need to constantly satisfy others. You learn that it is okay to stand up for yourself and that your own needs are just as important. This gives you more space to be authentic and shape your own life.
Will find that constant worrying about things, big or small, diminishes. Instead of getting stuck in negative thoughts or struggles, you will redirect these thoughts and free yourself from unnecessary worries. As a result, you will feel mentally lighter and more focused.
Stop repeating unhealthy patterns that you have experienced in the past. Instead of being stuck in a cycle of self-destructive behavior, learn new, positive habits and behavior that help you grow and flourish.
End your self-sabotage, worry, and stress.
So you will have fewer breakdowns and more breakthroughs.

Who is this for

Others see you as successful mom who manages her life brilliantly. But secretly you:

Are a perfectionist mum who struggles with the pressure to do everything right, which often leaves you feeling overwhelmed and stressed.
Lie awake at night constantly worrying about all the balls you have to juggle, your children and family, your work, and life in general, leading to anxiety and insecurity.
Are a pleaser who tends to put others' needs above your own, losing sight of your own well-being in the hope of receiving love and appreciation and being heard and seen.
Are hugely confused why you feel so stuck, unhappy, and empty, even though you have so much to be grateful for.
Are so disappointed in yourself. You feel incompetent, small, and not worthy.
Have unprocessed trauma from the past that you carry with you and that may be affecting your daily life worse than you thought.
Want to break the cycle of trauma, pain, rejection, and loss and are determined to work to change this.

You fear that if you go on like this you will lose everything you have worked so hard for, and worse even, you will lose yourself.

I know what you are thinking. ‘It won’t work for me because I’ve tried so much already, and nothing really worked. And if it was that simple, everyone would be doing it. And how is this different from all the other coaching and therapy programs that promise me more happiness and fulfillment?’

Let me tell you why this is unlike anything you have seen before.

Most personal development programs out there are actually designed for men and not women. Even if they are facilitated by women, the fundamentals of key psychology, coaching, therapy, and personal development processes are built for the male brain.

For 4 out of 5 women, these methods and processes do not work deeply enough or permanently enough. They often turn out to be just a quick temporary fix or just a strategy to push problems under the carpet. Moreover, most methods do not take into account inherited intergenerational patterns and traumas, and therefore only address symptoms rather than root causes.

The Transform & Thrive program uses techniques based on the principles of Eastern and Western therapy and psychology. It is a powerful blend of EMDR, NEI, ACT, CBT, NLP, meditations, affirmations, kinesiology, EFT/Tapping, visualisations, and creativity to break through your blockages on a mental, emotional, and spiritual level.

This program gives a fast, profound, and lasting transformation, works very effectively online, and even comes with a guarantee!

You get as many sessions as needed until you get results, and for a fixed program fee!

This is what’s included in the life-changing and exclusive Transform & Thrive program:

Step 1

Transform

After an extensive onboarding process, we will work one-on-one via Zoom or face-2-face so you get rid of your deeply-rooted mental and emotional blockages the female way. You transform your inner world, so you feel confident, calm, strong, and empowered. We will have weekly or every other week 50 min sessions. Step 1 will come with a guarantee: we will do as many sessions as needed to set you free from your negative emotions and limiting beliefs for one fixed fee.

What you will get:

One-to-one sessions (50 min)

Weekly or every other week. Via Zoom or face-2-face with guarantee. So that you get rid of your mental and emotional blockages fast and for good.

Exclusive bonuses

Step 1

Transform

After an extensive onboarding process, we will work one-on-one via Zoom or face-2-face so you get rid of your deeply-rooted mental and emotional blockages the female way. You transform your inner world, so you feel confident, calm, strong, and empowered. We will have weekly or every other week 50 min sessions. Step 1 will come with a guarantee: we will do as many sessions needed to set you free from your negative emotions and limiting beliefs for one fixed fee.

What you will get:

One-to-one sessions (50 min)

Weekly or every other week. Via Zoom or face-2-face with a guarantee. So that you get rid of your mental and emotional blockages fast and for good.

Exclusive bonuses

24/7 fast, personal, dedicated assistance and attention

Via Whatsapp during the Transform phase. You’re never alone and always supported

Extensive immediate onboarding process

For easy, fast and efficient onboarding

Direct access to preparation exercises

For incredible insights and to prepare you for your sessions

Access to easy to use, personal, 24/7 accessible portal page and mobile app

For instant support

No-Risk and Guarantee

We will do as many sessions as needed for you, and only move to the next phase when results are achieved. Your transformation is guaranteed for one fixed program price!

Only once your set free from all your blockages, and you feel calm, confident and happy we will go to:

Step 2

Thrive

When you are feeling not good enough, afraid and under pressure, you make different decisions and take different steps in work and life, then when you feel confident, calm, and happy. So only after letting go of your emotional and mental blockages, it’s time to make the changes you have to make in your outer world. In this step, we identify these changes and in 4x 50 min coaching calls, I will support and encourage you along the way. So you don’t have to settle in your transformed being alone and you can fully thrive.

What you will get:

4 one-to-one 50 min sessions

Via Zoom or F2F

Exclusive bonuses

Step 2

Thrive

What you will get:

4 one-to-one 50 min sessions

Via Zoom or F2F

24/7 fast, personal, dedicated assistance and attention

Via WhatsApp during the Thrive phase. You’re never alone and always supported.

Preparation exercises

For incredible insights and to prepare you for your sessions

Access to easy to use, personal, 24/7 accessible portal page and mobile app

For valuable info to support your process

This programme is a tailor-made, personalised program.

Only 4 spots per month are available.

This program runs either in English or in Dutch.

And good to know:

This program may be (partially) reimbursed by your Dutch health insurance company.

Because I am an accredited therapist, this program is exempt from VAT for individuals.

As I give guarantees, it’s very important to discuss your situation further to learn whether we are a good fit.

So let’s schedule a complimentary Intake Call and explore how we could best work together.

Book your Intake

What others say

Moms&More has ensured that I am making good progress in life. I had the idea that I didn’t get the best out of myself and put a lot of pressure on myself. Because of the sessions, I’m standing strong again and energetic, and I feel good about what I want. It is not coaching in the sense of a lot of talking. Nikolien works with visualizations. She gives clear directions during the sessions, no matter how you visualize it for yourself. It is special that it works immediately and is very effective. So don’t talk for a long time. That was kind of weird compared to other coaching sessions I’ve done. But hey, if it works, it works! Of course I also liked to know how that works. In short, it comes down to through the visualizations you will look at yourself and the world around you from a different perspective. It has changed a lot for me. I decided to get out of the job where I wasn’t doing what I can. And actually after the first session of phase 2 I already knew that I wanted to start my own business. After some further in depth study I am now working as an independent communication advisor. Nikolien, you are a nice and warm person and you came into my life just I time. It gives me much energy to do what I love! And everyone around it benefits from that. Thank you!

Dear Nikolien. Thank you for your sincere attention, your tough love at times, your humour, your decisiveness. All that together makes that my coaching process has been such a success. I still surprise myself almost daily how uncomplicated I look at things that previously seemed like big fat issues. I feel uninhibited and I can tell you I enjoy it. It really has been an investment in myself. It no longer slumbers, no longer limits me. Embrace acceptance and move on! Keep empowering women like you do☺ Thanks my lovely!

The program with Nikolien has helped me to build in quiet time in my life that I look forward to so hard. I found it very difficult to stop the train for a while and find the relaxation that my body and spirit need from time to time. Through the sessions I have discovered pieces of myself that I can use to step into another world. I can let go way better now and distance myself when there is too much on my plate. It literally made me lighter. For me, the program is a precious seed that has been planted and that the rest of my life can continue to grow. Nikolien is a very involved coach who gives her opinion straightforwardly. This is very refreshing and often just gives you the push you need. What is also nice about Nikolien is that she does not give up before she feels things are getting better. By letting yourself be carried away by the sessions, you realize that the key to a solution for your problems just lie within you. It helps you to tap into the right knowledge and strengths that you have carried with you for a long time. You can get rid of unnecessary burden and just learn to be yourself. And all that in a whole relaxed and down to earth manner. Very special!

Why work with me

As a licensed and registered therapist, I help moms who struggle with psychological challenges and unprocessed trauma. My focus is on helping women who feel overwhelmed by perfectionism, worry, and the need to please others. In a tailor-made program including (online) EMDR, trauma therapy and behavioral therapy, the problem behind the problem will be solved, patterns will be broken and your emotional resilience built. So that you are no longer in survival mode but can flourish both personally and in your work.

I am a high-achiever who knows how to get things done, as well as being super creative, spiritual, and down-to-earth.

I am also a certified EMDR Therapist, Trauma Therapist, NLP Master Practitioner, certified DISC Trainer, and am trained in women’s health, and personal and intuitive development. I am a member of ViV and RBCZ. I am the author of the (Dutch) book “Balancing Children and Career, A Practical Guide for Working Mothers” and articles about me have appeared in national media.

FAQ

1. Is this program suitable for every woman?

This program is only for women who really want to get rid of their issues, be set free from their mental and emotional blockages, and who want to thrive. No matter how big or small your issues are, whatever your background, profession or your dreams are. Whether you are more of a thinker or a feeler. Whether you are down-to-earth or spiritual. In terms of age, it depends on the woman/the child whether she can properly follow the exercises and instructions. This program works for any woman who is motivated and committed to permanently transforming her life.

2. What are the costs of this program?

This program is absolutely tailor-made. After all, every woman is different. This is not a one-size-fits-all. Prices are therefore customized and in consultation.

3. How many sessions do I need to complete this program?

That is different for each woman. On average, a woman needs 4 sessions of 50 min per session in phase 1 Transform. We work, however, based on results, 200% commitment, and even give you a GUARANTEE. In other words: I won’t let go of you until you get rid of your issues. For phase 2, Thrive, we need 4 sessions of 50 minutes each. Sessions will be via Zoom or face-2-face.

4. I live abroad. Can I also join this program?

Yes definitely! All sessions can take place via Zoom. This is just as effective as face-to-face sessions.

5. What if I have started the process and it doesn’t work for me?

This program works for all women who really want to get rid of their issues, who are all-in for 200%. Before you start your program, we have an extensive intake meeting. Because I give guarantees, I will not start with you the moment I doubt whether results can be achieved and whether it will work for you.

6. Will I still be myself after this program?

This program ensures that you become more yourself. Become the woman you are again behind the blocks, the limiting beliefs, and negative emotions. You become the woman again that you are behind those masks, more authentic, free, yourself. So that you can also make better choices and steps that really suit you and attract people who appreciate YOU.

7. Can this all be done in such a short time?

Yes, because this program is specifically designed for you as a woman and fits you like a glove. And when completed, the program results will be profound and lasting!

8. I am in a rough phase right now. Should I better wait?

There is never such a thing as the perfect moment. How wonderful would it be if you could NOW go through this intense phase in a way which is balanced, calm, strong, and self-confident? Procrastination is often an excuse because change is scary. And if you keep doing what you’ve always done, you’re going to get what you’ve always got. Do you want that?

Transform and Thrive

Transform & Thrive

Transform & Thrive

Are you ready to feel confident, SUCCESSFUL and happy? GUARANTEED?

How can I be a true example to my children?

How can I be a true example to my children?

get on a new, healthier path, both for yourself and for generations to come after you.

Transform & Thrive

Who is this for

You fear that if you go on like this you will lose everything you have worked so hard for, and worse even, you will lose yourself.

Let me tell you why this is unlike anything you have seen before.

This is what’s included in the life-changing and exclusive Transform & Thrive program:

Step 1

Step 1

One-to-one sessions (50 min)

24/7 fast, personal, dedicated assistance and attention

Extensive immediate onboarding process

Direct access to preparation exercises

Access to easy to use, personal, 24/7 accessible portal page and mobile app

No-Risk and Guarantee

Step 2

Step 2

4 one-to-one 50 min sessions

24/7 fast, personal, dedicated assistance and attention

Preparation exercises

Access to easy to use, personal, 24/7 accessible portal page and mobile app

Book your Intake

What others say

Why work with me

FAQ

As seen in

About me

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