
Who is this for
Others see you as successful mom who manages her life brilliantly. But secretly you:
- Are a perfectionist mum who struggles with the pressure to do everything right, which often leaves you feeling overwhelmed and stressed.
- Lie awake at night constantly worrying about all the balls you have to juggle, your children and family, your work, and life in general, leading to anxiety and insecurity.
- Are a pleaser who tends to put others' needs above your own, losing sight of your own well-being in the hope of receiving love and appreciation and being heard and seen.
- Are hugely confused why you feel so stuck, unhappy, and empty, even though you have so much to be grateful for.
- Are so disappointed in yourself. You feel incompetent, small, and not worthy.
- Have unprocessed trauma from the past that you carry with you and that may be affecting your daily life worse than you thought.
- Want to break the cycle of trauma, pain, rejection, and loss and are determined to work to change this.